Finding affordable groceries can be a challenge for seniors, but some grocery chains are stepping up to help.
5 Grocery Chains That Offer the Best Discounts for Seniors
For seniors living on fixed incomes, finding ways to save on essential expenses like groceries is incredibly important. While general sales and coupons are available to everyone, some grocery store chains offer specific discount programs targeted towards older adults. These senior discount days or loyalty perks provide consistent savings on weekly shopping trips. The details can vary, so it’s always wise to confirm with your local store. Here are five grocery chains frequently recognized for offering valuable discounts to seniors as of early 2025.
1. Harris Teeter
A staple in the Southeastern US, Harris Teeter offers a straightforward senior discount through its loyalty program. Shoppers aged 60 and over who link their VIC card can enjoy a 5% discount on their purchases every Thursday. This discount applies to most items, although some common exclusions like fuel, pharmacy services, gift cards, and tickets usually apply. For eligible seniors, this represents a reliable opportunity for savings each week.
2. Fred Meyer
Part of the Kroger family of stores, Fred Meyer operates in the Pacific Northwest states of Oregon, Washington, Idaho, and Alaska. The store traditionally holds a designated senior discount day. On the first Tuesday of every month, shoppers aged 55 and older can receive a 10% discount on select categories. These often cover private label groceries, apparel, shoes, accessories, and home goods. This wider range of savings helps seniors enhance affordability across essential shopping categories.
3. Hy-Vee
Known for its commitment to quality and service, Hy-Vee is an employee-owned chain with a strong presence throughout the Midwest. Many Hy-Vee locations offer senior discounts, but specifics such as the percentage and qualifying day can vary significantly by store. Generally, many Hy-Vee stores designate a day, often Wednesday or Thursday, for shoppers aged 55 or older to receive around a 5% discount. Engaging with customer service at a local Hy-Vee can provide the most accurate and current details regarding their senior discount offerings.
4. New Seasons Market
Famous for high-quality natural and organic foods, New Seasons Market concentrates primarily in the Portland, Oregon metro area, with select locations in Washington and California. They provide a generous 10% senior discount every Wednesday for shoppers aged 65 and older. This discount significantly enhances the affordability of premium, health-conscious grocery items, making it easier for seniors to maintain a nutritious diet without breaking the bank.
5. DeCicco Family Markets
Representing a smaller but cherished family-owned chain, DeCicco Family Markets caters to communities in the New York metro area. Recognizing the importance of seniors as customers, they offer a 5% discount for individuals 62 years and older who possess a DeCicco Preferred Card. This offer is available when shopping on Wednesdays, showcasing how regional and family-owned stores can implement valuable savings initiatives for older adults.
Other Potential Savings (Check Locally)
While some larger national chains like Kroger have discontinued system-wide senior discounts, individual stores or regional divisions might run specific promotions. Additionally, other chains not mentioned here, such as Gristedes in NYC or certain Bi-Lo or Piggly Wiggly locations, have historically provided senior discount days. Always confirm with your preferred local supermarkets about current senior discount policies, as these programs can change regularly.
Ask and Save
Taking advantage of dedicated senior discounts at grocery stores can significantly ease the financial burden for older adults managing their budgets. Chains like Harris Teeter, Fred Meyer, Hy-Vee, New Seasons, and DeCicco Family Markets stand out for their senior programs. Typically, these require shoppers to meet an age threshold and shop on designated days. Since details are subject to change, the best approach is always to inquire directly at local supermarkets to confirm their current discount offerings.
Embracing these grocery discounts can make a meaningful difference, enabling seniors to enjoy their shopping experience while saving money.