How To Calm Sensitive Skin Issues

The reasons for skin sensitivity range from the sun to spicy foods. Moreover, irritation can be triggered very easily if the skin’s barrier has been compromised, resulting in that angry red tinge that usually appears on the cheeks, around the nose, chin or even the forehead. And while a healthy flush may be attractive, looking as though you are permanently suffering from sunburn really isn’t.

1. Avoid hot baths and showers

Exposing your skin to temperatures that are too hot (or too cold) stimulates the release of histamine, which triggers skin irritation and inflammation. Cleansing skin using hot water strips the skin’s waxy lipid bilayer, leaving it feeling tight and dry.

2. Clean out your skincare regime

Eliminate any skincare products that contain irritating ingredients, such as heavy fragrances, alcohol, and detergents. It’s also best to avoid the use harsh, granular scrubs, microbeads, and scrubbing brushes. Moreover, if you haven’t done so already, it’s time for you to identify and eliminate all toxic ingredients in your skincare and beauty regime, as they can do more than just cause skin sensitivity. Here are the risks involved in using skincare products that contain toxins such as petrochemicals, parabens, propylene glycol and ethylene glycol:
-Skin intolerances and allergies;
-Malignant cell formation;
-Endocrine and hormonal disruption;
-Reproductive, immune and nervous system toxicity; and
-Neurological damage.

3. Moisturise your skin

Incorporating a hydrating serum into your skincare regime will help to soothe sensitive skin while adding extra moisture. Click on the link to find out which newly launched products will lock moisture inside your skin for good. Try Environ’ newly launched Focus Care.

4. Try colostrum to soothe your skin

When used in skincare products, bovine colostrum is known to stimulate collagen production, help combat free radicals, and reduce inflammation and skin irritation. Environ’s Colostrum Gel is an immune-boosting serum that contains a combination of vitamins, minerals, and growth factors, to leave your skin looking visibly restored.

5. Wear sunscreen

A broad-spectrum sunscreen worn daily is an essential. You need to ensure the sunscreen you choose is not only good for you, but also for the planet. When you buy a sunscreen product, check the label for these ingredients and avoid brands that are not caring for you. This is a re-post of Pie Mully’s recent Longevity editorial because we care about you!